An Abode of Ancient Lifestyle Management
Contemporary Care in Ancient Citta Wisdom...
To Live Within Nature's Wisdom - Healing
Citta Wellness System
Transcend to Total WellNESS with Us.
Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Healthy is not something that you need to get, it's something you have already if you don't disturb it. Grow healthy in body, mind, and soul is Citta Wellness System.
The dire need to improve our lifestyle is a problem whose solution has evaded the brightest minds. The Ancient ones were aware of this and so they chose and practiced a lifestyle to ensure that the human body was functioning at its optimum. At CWS we hold good the tradition and the ideology of the Tamil Cittars for a 21st-century lifestyle and healthy living.
The person’s immune system and the immune system alone are responsible for healing. The use of drugs and a bad lifestyle represents an assault on the immune system. The human body is predisposed to heal itself and to exist as a healthy, thriving organism.
Ancient Citta is a system developed and used by ancient Cittars to have a healthy body and mind so that they can devote themselves to their spiritual practices. They are perfect masters who lived beyond a lifetime working towards their goal. The Citta system teaches a natural way of living for a healthy fulfilling life.
Our practices are designed to naturally purify, rejuvenate, and revitalize the body through the removal of toxins, impurities and metabolic waste products.
We help people to discover their inner balance so that they can enjoy their inherent state of health, happiness, and well-being.
We provide an authentic traditional experience as a healthy lifestyle to maintain a natural and healthy lifestyle in today’s times practicing this system scientifically. Every component of our practices is designed to reduce stress and maximize comfort in body, mind, and soul so that the natural functions of the body can begin to work better
At CWS the traditional implementation of pure traditional knowledge and practices to bring out the right outcome is a perfect blend of time-honored practices where Yoga, Pranayama and Meditation with a balanced Vegetarian diet and lifestyle management in reference to classical Citta scriptures is the core to maintain a natural and healthy lifestyle in today’s times.
The system looks at man as part of nature and the entire cosmos. It recognizes you as an individual and therefore the individual is trained into such practices to achieve the goal in being fully functional as they may be hundred different reasons where no two people having a problem is the same and so the combinations in the practices and lifestyle management will be different to help each respective person.
As an individual human being is viewed as a real and viable individual component were addressing the root of the issue accurately is important.
The Ancient Cittars recognised each individual as a driving force in the process of healing and keeping in good shape.
They brought out practices that acknowledge the connection between mind, body, and soul and use methodologies to balance the other.
The system goes beyond objectivity and merges objectivity with subjectivity. CWS uses the Cittar teachings and practices to directly address the needs of the individual on a case-by-case basis.
With its holistic approach and natural methods, the wellness system aims at prevention and management. The Cittar System of wellness promotes the body’s own capacity for maintenance and balance.
CWS IS NOT A TREATMENT, THERAPY OR EVEN A MEDICAL PRACTICE
Citta Yogam is a way of life formulated by Ancient Tamil Cittars. Citta Yogam, is knowledge, teachings and practices passed down since antiquity, in an unbroken tradition and practice for a healthy body, mind and soul - a treasure of numerous practices for human wellness and wellbeing.
CWS is one dimension of Citta Yogam focusing on total wellness.
IT IS AN ANCIENT LIFESTYLE PRACTICE TO FOLLOW
High cholesterol has no symptoms; people don’t know that their cholesterol levels are too high. A simple blood test for all ages can check one's cholesterol level.
Do it NOW. DO NOT DELAY.
High Cholesterol is not just an old-age problem anymore!
For every FAMILY especially for the WOMEN, the fertility journey is such a lonely, hard journey in which no one knows what THEY are going through!
Worldwide, millions of couples are confronted with the problem of childlessness. Childlessness is a painful condition for individuals and couples.
CITTA WELLNESS SYSTEM
ancient CITTA wisdom
“TRANSCEND TO TOTAL WELLNESS WITH US”
Poor health is not caused by something you don't have; it's caused by disturbing something that you already have.
Healthy is not something that you need to get, it's something you have already if you don't disturb it.
Ancient Tamil Citta is a system developed and used by ancient Cittars to have a healthy body and mind, so that they can devote themselves to their spiritual practices living longer and healthy. They were masters in this art of wellness to ensure that the human body was functioning at its optimum.
We offer you a wellness programme and a Lifestyle for your personal Wellness.
The aim of CWS is to prevent illness and preserve life to its fullest. This can be summed up as follows:
To protect one’s health and prolong life.
To prevent diseases and dysfunctions of the body by Lifestyle Management in the Cittar System of Wellness.